Cauliflower is rich in nutrients, plastid, and rich in protein, trace elements and carotene. Each gram of broccoli contains 2.4 grams of protein and 88 mg of vitamin C, which is 2.2 times and 4.6 times that of Beijing cabbage. Cauliflower is a good health product for cancer prevention and anti-cancer. It contains many kinds of vitamins, cellulose, carotene and trace element selenium, which are beneficial for cancer prevention and anti-cancer. Among them, green cauliflower contains more vitamin C, and the addition of protein and carotene can improve cellular immune function. The extract from cauliflower can activate enzymes that decompose carcinogens, thereby reducing the incidence of malignant tumors. Foreign studies also found that cauliflower contains a variety of indole derivatives, can reduce the level of estrogen, can prevent the occurrence of breast cancer. Patients with gastrointestinal cancer and breast cancer with spleen deficiency and weak stomach should be encouraged to eat more cauliflower.
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